Who We Are
Innerwork Agency is a female-owned business, founded by Carolyn Holmes & Emma Hourston. Born from their deep desire to create positive change within society and their own personal journeys of healing, growth & self enquiry. Innerwork Agency encompasses their shared experience of the corporate world and their desire to foster an inclusive and compassionate culture that empowers growth and enables change.
With over 20 years combined management experience across Marketing & HR; Carolyn & Emma understand the power of a positive working environment and the impact that has on a fulfilling work & personal life.
Carolyn & Emma believe that true growth starts within and that every person has the right to access the tools to change. Innerwork is the bridge between businesses looking to support their teams and individuals seeking tools to develop. Providing unique & bespoke offerings that promote a supportive & empowering culture.
Innerwork recognises that true success can only be achieved when businesses invest in their employees health, wellbeing and personal growth.
Meet the Founders
Emma Hourston
Founder
Carolyn Holmes
Founder
Carolyn’s background is in marketing, and for over 10 years she has advised international multi-million pound businesses on Marketing and Business Strategy, with experience working in global, high performance organisations.
Managing the stress of corporate life led Carolyn to a dedicated self-practice of yoga. It was witnessing the impact this had on her emotional and mental wellbeing, that drove Carolyn to complete her yoga teacher training in 2016. She is now a yoga and meditation teacher, embodiment facilitator, and bodywork therapist.
Carolyn is passionate about delivering authentic and meaningful sessions, to support individual growth and transformation.
Emma has spent the past 12 years working in HR, supporting businesses in acquiring and developing exceptional talent. Through working with employees 1-1, Emma discovered the importance of individual wellbeing for the collective success.
This ignited her studies into the importance of self development & led to her decision to qualify as a Transformational Life Coach & Somatic Trauma Therapist.
Emma is passionate about empowering individuals in realising their own potential. Providing tools and techniques that enable those she supports to live a deeply enriching and fulfilling life, fuelled by self love & compassion.
